Day 6 Eats

After my morning chauffeuring duties, I decided it was a day to go back to bed. When I got up and got myself moving for the day, I came across the apple and pear chips recipe and delayed my going to the gym so I could make them. To keep me from stealing from the chips, I started by slicing myself a plate of apples and pears and celery for breakfast/lunch.


I did manage to get to the gym, but not until late afternoon. In addition to cardio, this was my lower body day. So I had leg extensions, leg curls, leg presses, calf raises and hip abduction/adduction to do. In addition I was so fortunate to be able to do mat work today, supermans, bridges and hydrant combos. I also did worked my abs and did my shoulder raises. What a lucky girl I am! :-)



When I came home and cut a sweet potato into chunks and half a sweet onion. I sprayed them with olive oil and placed them in a 425 oven for 35 mins. Then I prepared some green bean almondine. I had a quarter of a chicken breast from my Sunday smoker still and had that for protein. All in all it turned out quite well!