Day 4 - VERY!

VERY.... the apparent answer to yesterday's question! I spoke with the physician and not only did I have botox http://www.spalumina.com/botox.phptreatments on my upper and lower lips and I had accutip laser http://www.spalumina.com/laser-vein-treatment.phptreatments to a few sun spots and a couple of reddish veins on my cheeks that were noticeable to me. Both treatments were pretty painless. The only downtime, was no vigorous exercise or lying down for four hours. So in a few days I shouldn't look so battered as I have been. lol I'm not looking to look 20, or even 40 again.. just not to look older than I think I should. I decided if I can afford it, and I feel it is safe and doable than I should have a go at it. So here we are... freshly lasered, botoxed with mustache gone and eyebrows now being electrolysized! I am still a bit bemused by the fact that I was even thinking about this, let alone go through with it. Those of you who know me well will understand that. ;-)


I did do the grape thing as planned as an afternoon snack and after a failed attempt to do a cardio workout at the gym as it is closed earlier than I thought, I came home to my dinner. Tonight I made a baby spinach salad just like last night only without the meat. I decided to go meatless tonight. For an evening snack I had more grapes and some Beet (some people will be groaning at the mention of beets) and Sweet Potato Chips.






I have also decided that considering as my diet is being a bit limited, that I should take some vitamin supplements. I grabbed a multivitamin prepared for the 50+ crowd, some Calcium Citrate 200 mg as I have reflux, and if you have stomach problems the Calcium should be in the citrate form for it to be absorbed, and some Citamin D-1000u. Oh I am going to be so healthy.. in the words of Ben Stein in his commercial "I am almost giddy with excitement"!